Ouch. That Hurts!

Remembering when I started running in the winter of this year? Not sure when I started but I forgot how much it sucks to run during this time of year. It is cold and the wind is howling. My ears hurt though they where covered. It must be that inner ear thing. Because they truly hurt. And my lungs-ouch. I have to get some tips from those who choose the outdoors to the comforts of a treadmill.

I have to return to the thoughts of is it worth it or not? In my journey, I see a lot who start the weight loss road and quickly jump off or give an excuse that they will start again on Monday. I don't want to go that route. I have travel this far and there IS NO turning back. Desire to stay and be better than the day before. Just because it is Christmas time does that give you a reason to eat those cookies? You got to want-to want it. This is who I am. I have made choices to get me here and I will continue to make choices to stay here.

So time to get back on the gazelle and back to the gym. I don't have as many layers to keep me warm now. Time to start a new program. It is getting close to the first day I began a blog. Time to revamp, for things in my life have changed. I need to flow with those changes. Not regress but recharge!

Continue on with me for my journey is growing, changing and evolving. The sky is bright if we choose to take off the glasses!