Wednesday, June 11, 2008

Which One Follows?

Not sure which one made me run this morning~mind, body or spirit. I am pretty sure it wasn't body because that one had a hard time catching up with the others. I am pretty sure that it works alot better if all three participate. Well I may have not started with all three but in the end they where all there.

And isn't that what all counts. In the end? Finding a sense of peace in the end. Coming to terms about things. Yea I think that is a must to moving on. Excepting me for me and you for you. Finding what we can change and what we have no control over. I was watching Oprah yesterday (and that was the first tv program I watched in a long time)(co worker told me I needed to watch). It was a person diagnosed with cancer. Deadly kind and she said something that struck me. "I am in control on what I put into my body and the attitude in which I view this disease. She was eating all whole foods and exercising. She stated she felt healthier than before she knew she had the disease.

Isn't that the truth...attitude-the view in which we see things. I am learning. I want my tombstone to say "Attitude! She had it!"

Making choices for the future. Making life better. Seeing a glass half full and loving it. A better Denise, a better mom, a better Christian- a better me. Journey in process!

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