Going over the plan of attack on Sunday of when and what days we are going to work out. That has been great. It is called accountability. We (Cas and I) both decide what will work for working out and we just do it. There is no excuses. For me, I need to have a scheduled plan. I am no fly by the seat of my pants kind of girl. And guess what~I am ok with that. With a schedule comes responsibility that this will happen and there is little reason why it shouldn't work.
Mondays seem to be a good beginning to the week. So if the weekend fell a bit short, we do a hard workout on Monday. I gave my all today and feel great for doing it. I am tired and should sleep good. Putting my mind to it...body does feel it. And it feel good. Love my new life!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment