Well been thinking about this for some time. Now to put into action. We set the date many months ago triathlon Sept 11 ...perfect. Now is the time to get serious. Rest time is done. I have been slacking and that is ok for a period but it is time. Clothes are snug and I don't like that. So perfect time to start a strict regiment. Time to eat like Jillian says. If it ain't got a mother or it doesn't come from the ground DON'T! Gonna give it a try. I need to sweat off 10lbs in 6 weeks. I know I can do this. I have done it and can again. Energy is up and the will is there.
Started back to serious running one week ago. Took one day off in 8 days and running is better now. Endurance is much more and stomach doesn't hurt until almost the end. I feel positive again in it.
So my dear friends, I need encouragement and support. God leading all the way I can do this!
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2 comments:
You Can. Go for it. love ya
Go Neice!
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