Early

Well I am up. Not so sure about this running this early. Youngest son couldn't sleep last night so he thought mom shouldn't either. Finally don't remember seeing 1 o clock so that is good. Leg is aching so did some stretching that my PTA advised me of. We will see. Planning on 2 miles slow and steady today. Not going to over due it.

Going to continue to work on diet and portions this week so to get the stomach on not wanting all those unwanted carbs. That is a tough one. Taking the hula hoop to work also. Gonna get in 10 minutes some where.

I got a plan , an outline, going with that. It is just a guile line though. I know that I am a different place that I was 3 years ago. Ok got to go for now.