Tuesday, August 3, 2010

Where Does the Time Go?

Well day two. Good I am up. Trying to recall the feelings of yesterday. Very good run 2.7 miles and cool out. Remembering getting out of work and feeling the heat, so glad that I had a run in. I felt good all day. If you watch any TV there is a commercial about that-one good deed leads to another. Less garbage in your mouth when you already ran and stretched . Hoping that continues. Plan to run the same run today. Joe knows it and I wake him before I go. Safety first! Gotta stretch, leg felt good last night and seems ok now. Well that is the update. Time seems to fly in the early morning.

No comments: