Eyes Wide Open

Started out this week with a different attitude. Isn't that all what it is about. We all face different obstacles at all times of our lives but it is how we deal that makes cake out of crumbs. I haven't eaten breakfast yet. Can you tell? I am trying to inspire on my journey. Everyone needs a little of that. I get so much out of my patients that come to me with a plan. A plan on how they want to make their life better this year. I get so excited when I see their eyes light up. Then I get that patient who has every excuse in the book why their lives are ho hum. Why they take 5 different prescription. Why they don't see the crap they are eating is slowly killing them. I just want to scream at them. I know now why Jillian screams. She has to be so frustrated with excuses. I am, and I don't know a whole lot about fitness and exercise. But I know how I feel when I do move and when I do not. It makes a world of difference.
In the past there has been days that I wasn't able to get out and move and my mood reflected it. Ask Joe. I am much happier when I am working on my self. I don't mean just physically either. Some of my past has come back to bite me and I am working on that. The past is the past and it needs to stay there. I was forgiven and I need to remember that. Every day is brand new and all blessing are for the taking. Rejoice in who you are. Remember your self worth. You are sealed with the kiss. Don't forget it!