Week 1

Week one is done of the training in which I started for myself. To be ready to run a half marathon in 12 weeks. I am learning how to bend the schedule a bit. Rest for me this week was staying 12 hours at a wrestling meet. They have to find a better way of doing those. Less than 30 minutes of actual wrestling to hours of just sitting. But I remained at peace and patient. Thought about all the things that I will bring at the next one.
Ok back to training. I ran a total of 12 miles this week. I want to increase that and the schedule I have does just that. Today was the big run...4 miles. I have been running 5 lately. But today it wasn't until 12 and it was only 19 degrees. But the sun oh the sun was grand. I was cold for only half mile and then I warmed up nicely and then I was just HOT. I love my forerunner for it allows me to run where ever I want too. But I got to stop looking at it. At least this time I didn't look at my pace just the mileage. I did my best pace thus far. Well at least in the last 2 months or so.
I feel good. I have a plan. I am committed to go.