Well I just got done with 4 miles of running in good old Michigan. Wow that was pretty easy! Is is true that we are definitely programed to Old and Familiar and good and comfortable?
You would think being in the warm and sunny, would make you run more? Oh not so true. I started out warm and clammy and only got hotter. Oh it felt good to really sweat but I was definitely out of my element. The grounds where unfamiliar and the terrain was just different. Out of my box, if you will. I have talked about being out of the box as a good thing and for the most part it can be. But change is scary at times. Not sure of the outcomes; positive or negatives ones.
I am glad to be home and get back to my routine. I am comfortable there and want to stay there for a while until I need to up my program again. I do see that in the near future. I am glad to be back and look forward to all your comments. Keep them coming, they inspire me also!
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1 comment:
maybe it was getting home and having it NOT be 97% humidity @ 5am!!!! still nice to have ya back here with us!
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